Why You Deserve Better Than This: How to Know When You’re Stuck in a Toxic Relationship

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It’s not always easy to tell when your relationship has gone off the rails, especially if it hasn’t been that long since you started dating. The more subtle the changes, the harder it can be to figure out what’s going on, and by then it can be too late to make amends if you decide to leave. For example, if you start to find yourself withdrawing from your friends and family after spending time with your significant other, this could be one of the first signs that something’s wrong.

The definition of toxic

A toxic relationship is one that is harmful to your mental, emotional, and physical health. It’s important to be able to identify the signs of a toxic relationship so you can get out before it’s too late. Here are seven signs that you may be in a toxic relationship:

1. You feel drained after spending time with your partner.

2. Your partner is always putting you down, either directly or indirectly.

3. Your partner is manipulative and tries to control you.

4. Your partner is overly critical of you and your appearance.

5. Your partner withdraws their love and affection as punishment.

6. Your partner expects you to meet all their needs without considering your own.

The main ways toxic relationships affect your health

Toxic relationships can take a toll on your mental and physical health. They can cause anxiety, depression, sleep problems, and stress. They can also make you more susceptible to illness. If you’re in a toxic relationship, it’s important to seek help from a therapist or counsellor. You deserve to be in a healthy, happy relationship!

What are the signs that you’re dealing with a toxic person?

  • You feel like you’re being manipulated into something you don’t want to do.
  • You’re constantly confused by the person’s behaviour.
  • You feel like you deserve an apology that never comes.
  • You always have to defend yourself against this person.
  • You never feel fully comfortable around them.

What if it’s me?

If you find yourself constantly asking this question, it’s time for a change. You deserve better than feeling anxious and trapped in a relationship that doesn’t make you happy. Here are seven signs that you’re stuck in a toxic relationship:

1. You’re always walking on eggshells.

2. Your partner is never wrong.

3. You’ve lost yourself.

4. Your partner is possessive and jealous.

5. You always have to defend your partner’s actions.

6. Your happiness depends on your partner’s approval.

7 . You feel like you’re not good enough for your partner.

Getting out from under it all

If you find yourself in a toxic relationship, it’s important to remember that you deserve better than this. No one deserves to be treated with disrespect or without love and care. If you’re feeling stuck, here are a few things to help you know when it’s time to move on

1) Are you unhappy?

2) Do they make your life more difficult?

3) Have they done something hurtful recently?

4) Does their behaviour toward you often change from day to day?

5) Are they incapable of apologizing for their mistakes?

6) Have they been physically violent with you (i.e., punched, kicked, pushed)?

7) Has the person threatened your safety or well-being (i.e., if I can’t have you no one will)?

8) Do they make fun of the way you dress, talk, or act?

9) Do they refuse to let go of petty arguments from days before?

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Where the wild things roam, there my stories are born. Blogger. Explorer. Forever curious.

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